हेल्दी डाइजेशन के लिए बेस्ट हैं ये 10 सुपरफूड

Author- Naaz Parveen 20 /01/2024 Credit- Google Images Credit- Google Images

सेब

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पालक

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दही

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एवाकाडो

[{"selector":"#anim-fe9137bf-943c-4d58-8447-0bfcb96432ad [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-35cd8f48-eb36-448f-8f2e-e7b41f5a3766","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0af95aa2-57c7-4a48-bd71-a8579621f99d","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-442278c5-5db4-402c-a861-5ff2f496c48f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b97902a4-f5ce-4aa6-91ad-db17fadc3c26","keyframes":{"transform":["translate3d(-121.88552%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-728c946b-8e81-477f-9d6a-db2af591be6e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-81cd4fee-0199-4484-b7b1-7c4c44705937","keyframes":{"transform":["translate3d(-115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Google Images Credit-Google Images एवाकाडो आपके डाइजेशन के लिए एक बेहतरीन सुपरफूड है, जिसे आपको ज़रूर खाना चाहिए। White Line

हरी सब्जियां

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बीन्स

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मिल्क

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ओट्स का दलिया

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अदरक

[{"selector":"#anim-bae3bd88-21eb-4221-b115-6ae56db66cad [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3b2ab00d-bd0f-4568-953d-4bd4b84d8a6d","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d2b9ab49-5051-4e90-a324-c6119efec023","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e19e9a9d-5dce-4284-af51-63ed5aa0de51","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d990a854-584c-42f6-8b74-a0417e7f9cf4","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7ad42d6e-5322-4156-b559-1954db377442","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-26affada-28f1-497f-a0c2-a6b0bdbfe708","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Google Images Credit-Google Images अदरक भी आपके डाइजेशन के लिए काफी फायदेमंद है जिसे, आपको खाना चाहिए। White Line

वाइट-ब्राउन राइस

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Click Here

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