सुपरफूड्स जो बढ़ते ब्लड शुगर लेवल पर लगा सकते हैं लगाम

Author- Naaz Parveen 11 /02/2024 Credit- Google Images Credit- Google Images

ब्लड शुगर

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फैटी फिश

[{"selector":"#anim-56193517-2bc7-4b70-8210-e4564bca3544 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-6ab9453c-f48e-487a-bf4d-1953b6ea36ee","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-4078cb32-ff12-43a0-b8e1-d1e88f0de589","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b0bcc075-b1c4-4e82-9c40-fa06918979d2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6baf5d4c-7a0c-476c-bcc5-f799e0d7e782","keyframes":{"transform":["translate3d(-136.7589%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-40ba1470-6c79-46d3-9d44-8f4f45a4ea0d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d93fb95c-cf47-451a-8f52-76c7cce20698","keyframes":{"transform":["translate3d(-118.09524%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Google Images Credit-Google Images फैटी फिश में उपलब्ध विटामिंस, मिनरल्स और प्रोटीन आपको ब्लड शुगर को मेंटेन करने के लिए बेहद इफेक्टिव होती है। White Line

मिल्क

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एपल्स

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ब्रोकली

[{"selector":"#anim-d3ac15ef-b226-4740-9ada-d382d0ba7bab [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-0.2924863253764524%, -5.0440420480406445%) scale(1.3597122302158273)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-45eb04b7-33a9-4311-af68-a950e5492bf1","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-fde36929-6a62-44fc-9821-b298a631b519","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-bba436c0-3f88-4052-84d7-76736ad98058","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b1659c9f-c57e-44f7-95df-14d5cdae16c7","keyframes":{"transform":["translate3d(-119.61415%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8418716a-4c2e-4faa-bc15-a66aa1843e34","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-257241bf-31a6-41fd-9e1d-032084c97d05","keyframes":{"transform":["translate3d(-118.09524%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Google Images Credit-Google Images अपने बढ़ते ब्लड शुगर की समस्या को रोकने के लिए आप ब्रोकली को भी अपनी डाइट एम् ऐड कर सकते हैं। White Line

बेरीज

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एवाकाडो

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एग्स

[{"selector":"#anim-0676b357-edac-4485-9ac1-8c5e875eb4bf [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0f461cd0-d3a2-4e8a-8074-7354a1f443eb","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-89ad1526-2b30-4958-a818-025a4bfb424f","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-6b44eea0-9b6f-4a63-98bb-bf54ea4c8a69","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d8203fc3-e952-4c1b-8eb6-431f2f05e074","keyframes":{"transform":["translate3d(-120%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ae1bd73-8c11-42a1-8cbe-b094bcad00d1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-abccf2a3-2a54-4b7c-ac27-37e1b6ca8b09","keyframes":{"transform":["translate3d(-118.73016%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Google Images Credit-Google Images एग्स भी आपके शरीर में हेल्दी फैट और ब्लड शुगर को मेंटेन करने के लिए एक बेहतरीन सोर्स है। White Line

Click Here

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