गुनगुने पानी में लहसुन को खाने से होते हैं ये ज़बरदस्त फायदे

Author- Naaz Parveen 27/02/2024 Credit- Google Images Credit- Google Images

गुनगुने पानी संग लहसुन

[{"selector":"#anim-af878156-bfcc-481f-9da2-261539ad11a5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-76e50bb9-2c17-4fcf-b290-da9542ae72f7","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0c4ec381-ac97-4642-ab23-21e311131034","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7aea19a0-c7b5-4aef-9360-f5ff5a2a4fba","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e7e4f3b-8a36-49fd-a0cb-235c5dfc1516","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b9e72b78-e099-4e3c-91da-b106b7052d8a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f40ab7e9-ab08-425a-bf60-38121209ce3e","keyframes":{"transform":["translate3d(-113.01588%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Google Images Credit-Google Images लहसुन में कई तरह के एंटीवायरल, एंटीबैक्टीरियल, विटामी जैसे कई तरह के पोषक तत्व पाए जाते हैं। और यहीं आज हम आपके लिए इसे गुनगुने पानी के साथ खाने के फायदे लेकर आए हैं। White Line

कोलेस्ट्रॉल को रिड्यूस करना

[{"selector":"#anim-ba41a8ca-4f74-4573-8755-028c45e0cdae [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-2d207276-78e2-42a9-b449-90eed3371b03","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5e5263db-7a7c-4fda-b496-270b2d371859","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-9ee40692-6cfc-4ecc-919e-a23b622513fb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a7630964-2366-4ca7-a030-602b39e55ec7","keyframes":{"transform":["translate3d(-111.17479%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-df02dc20-6c4d-4896-a0ca-f76184a44024","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e7691016-6c05-4458-90ee-e9d02106f522","keyframes":{"transform":["translate3d(-115.2381%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Google Images Credit-Google Images खाली पेट गुनगुने पानी के साथ रोज़ एक लहसुन की कली खाने से आपका बैड कोलेस्ट्रॉल कम हो जाता है और उससे होने वाली परेशानियां भी खत्म हो जाती हैं। White Line

हेल्दी डाइजेशन

[{"selector":"#anim-49a30f5c-aaa2-4165-981c-8e62a7869bf6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-fe70ecc1-253e-4440-bdb0-0ef8c55e8d63","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9f8dfeea-02b7-4c14-b24b-05ef744d8515","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-85c61702-e11d-4ff8-811d-a7c828dcfff0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2175126b-fc66-461f-a83d-0fcaf3e10f4f","keyframes":{"transform":["translate3d(-119.93671%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-95258912-047a-40ee-891b-779f657d6cef","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-737e0cf3-9ca6-4c43-98c4-585d9c5e1895","keyframes":{"transform":["translate3d(-116.8254%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Google Images Credit-Google Images यहीं आपको बता दें गर्म पानी में लहसुन खाने से आपका डाइजेशन भी हेल्दी और दुरुस्त हो जाता है। White Line

ब्लड प्रेशर के लिए फायदेमंद

[{"selector":"#anim-14b5d0e4-2f83-4c42-bfe5-ad418940d89f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-892111d7-d587-4ce7-b550-002eb60dc958","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9b72e2cd-3f1e-451c-bfb1-e5106e10b52e","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-fc5bef21-d8b9-43dd-af1e-0bfa5c07dd9d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a5c0f1ac-5b20-4d22-bfe3-0e6385896c3a","keyframes":{"transform":["translate3d(-115.56886%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f3c3b836-65b6-44e0-b8a5-bf8e899306c7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8a3d06d9-8a6b-4135-a9ee-780e0978414a","keyframes":{"transform":["translate3d(-114.20119%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Google Images Credit-Google Images गर्म पानी के साथ लहसुन खाना हाई ब्लड प्रेशर के पेशेंट्स के लिए भी बेहद फायदेमंद माना जाता है। White Line

ब्लड शुगर

[{"selector":"#anim-0da2f4ef-bf1d-4658-83b5-bcc517b3f92d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0dda3d69-a758-47f3-9a7a-aa130eb5e93d","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e203e0d6-5ba0-47c4-8664-a6d4788e599d","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e48ba1a6-8d44-4d61-aab0-7bf8a232831f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a1b61e88-ff64-4432-bf1c-f4bf813465eb","keyframes":{"transform":["translate3d(-120.25723%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a93b41de-651d-4919-a32d-5c9213fea000","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-11bb3b89-1096-4573-aea7-0a287a32f2e5","keyframes":{"transform":["translate3d(-120%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Google Images Credit-Google Images अगर आप अपने बढ़ते शुगर से परेशान हैं तो, उसे गुनगुने पानी के साथ लहसुन को खाकर कंट्रोल कर सकते हैं। White Line

स्ट्रॉन्ग इम्युनिटी

[{"selector":"#anim-3de35a3e-dc2c-40aa-b315-789b6ee4d8ff [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-fb6a543f-7afe-4fa2-af0d-2bd439b88210","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-74306e5a-18a1-4eec-ad62-a2250a36d244","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-60283334-e28c-47b2-afbf-06acd9d4651a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ca76901b-eb3d-44a1-aabb-653bd5acc791","keyframes":{"transform":["translate3d(-116.46342%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f78aed20-09d2-4302-b522-5e1e61a63302","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d0c97c73-199b-4688-b42e-5220c98f32cb","keyframes":{"transform":["translate3d(-115.2381%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Google Images Credit-Google Images लहसुन में पाए जाने वाले पोषक तत्व गर्म पानी के साथ मिलकर आपकी इम्युनिटी को बूस्ट करने और उसे स्ट्रॉन्ग बनाने में भी काफी मदद करते है। White Line

हेल्दी हार्ट

[{"selector":"#anim-03ecfadb-895f-4276-9e1b-a9a6ed8fbe76 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ba810eec-9772-4269-a348-1a2dce34bc3c","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-de57b417-eca0-4a53-a841-a1c0639037a7","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0148b3d4-f7e9-4193-991a-22578b18a807","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e97132a7-b811-41f9-bccd-15975660abf1","keyframes":{"transform":["translate3d(-113.52113%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5a78633a-9032-4a1a-91f1-0c62ee41db9f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-12efa3ae-5cdd-4846-bf82-e44b9b8ac37d","keyframes":{"transform":["translate3d(-115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Google Images Credit-Google Images खाली पेट गुनगुने पानी के साथ लहसुन खाने से आपका हार्ट भी सुरक्षित और हेल्दी बन सकता है। White Line

स्किन के लीये इफेक्टिव

[{"selector":"#anim-7fb852bc-54e0-4d4e-94f4-e59b1ae904ae [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-8267ca33-0c13-4ee6-be1e-5294970af0a7","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c7c9d910-b651-494d-aacf-b2c008b0e109","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-2c192572-5bb0-49e0-bc1e-3c1c030aa8b4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7c1e10c6-176a-472c-9545-7022c2a6c953","keyframes":{"transform":["translate3d(-112.35632%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b7c8625e-5f00-479d-b948-dbbf9bd368e5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b1a898da-1580-49a1-9c68-f53dcaafde7c","keyframes":{"transform":["translate3d(-115.2381%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Google Images Credit-Google Images यहीं गर्म पानी संग लहसुन के सेवन से आपकी स्किन हेल्दी और ग्लोई बनने लगती है। White Line

Click Here

[{"selector":"#anim-ded3b1a1-d229-45d5-982b-ca730e04b47f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b2999557-34d6-4b6a-b43f-470a81fe3139","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5f251a97-923b-4c4a-b458-b9e557c71855","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-6a2cd5d3-c593-4c21-ba80-3160be911b0d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5a2b390f-613e-42dc-bd76-4835a067daf7","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0418bd2d-1dac-4a76-b696-13d945bbe311","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-33026c1f-0857-4d29-af25-a7e48c7aa064","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Google Images Credit-Google Images आंखों को कमज़ोर बना देती हैं ये आदतें - DNP India Hindi White Line