ब्रेस्ट साइज बढ़ाने में मदद कर सकते हैं ये सुपर फूड्स

Author- Afsana 29/02/2024 Credit- Google Credit- Google

ब्रेस्ट साइज

[{"selector":"#anim-089e2aff-a02a-441c-85d0-53ef10bc14fe [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-81913f9e-ab0a-4f7a-b683-c5eb74589737","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ccf2a53d-5a6b-4f01-b08e-83551e15178b","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-09980576-986d-45ab-84bb-c6a861390fbb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e86b7afe-64b9-4d0c-ab00-03081a1f5e82","keyframes":{"transform":["translate3d(-102.71605%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f397fc30-16ff-43d8-aaea-17f65d395d6c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c2fa7fd3-d29a-456a-bb6a-c9dfb68b2ddf","keyframes":{"transform":["translate3d(-115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Google Credit-Google महिलाएं अपने ब्रेस्ट के साइज को ले कर परेशना रहती हैं तो चलिए हम आप को बताते हैं कि ब्रेस्ट साइज को बढ़ाने के लिए किन फूड्स का सेवन करना चाहिए। White Line

मेथी

[{"selector":"#anim-64e16a3d-540f-4b74-9762-eedb06798e0c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-791e20d0-2ec6-4b03-968e-e9820f090a82","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6b542ba3-2729-4263-b8fd-b4a72cb3ea4e","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-2c72f6e3-aa91-444d-9293-db72953c5c29","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-56e7074e-296a-4f6b-8bf8-51fa2e5a2483","keyframes":{"transform":["translate3d(-102.71605%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5af12ccf-c6e7-40a6-abd8-ccc3c94d5c23","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cbfea505-2f19-4bb5-9a0f-408a1f4986d5","keyframes":{"transform":["translate3d(-115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Google Credit-Google मेथी में पाए जाने वाले गुड़ महिलाओं के शरीर में कई तरह के बदलाव में मदद करते हैं साथ ही इसके निरंतर सेवन से ब्रेस्ट के साइज को इंक्रीज किया जा सकता है। White Line

बीजों का करें सेवन

[{"selector":"#anim-bb671693-9dba-4c37-83c8-085a60f08151 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ca77b66a-d67f-4286-b4d9-d41ba158c6fc","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-46c900e6-6fbd-467d-b544-495babdb5a82","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e021603f-2e8d-42e5-8b17-21dac3056941","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a1a26d22-b562-4f6f-af9f-93928acac00f","keyframes":{"transform":["translate3d(-108.46994%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-47992279-73bb-4034-a539-5817ec0cbb21","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4a4e853a-191b-4b78-b419-092647b5b9cc","keyframes":{"transform":["translate3d(-118.4127%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Google Credit-Google ब्रेस्ट साइज बढ़ाने के लिए सूरजमुखी, अलसी और कद्दू के बीजों का सेवन करना जरूरी है इसमें प्रोटीन, कैल्शियम, और पोटेशियम भी पाया जाता है जो ब्रेस्ट को बढ़ाने में मदद करता है। White Line

सोया की बनी चीजें

[{"selector":"#anim-729ab55d-8de1-466f-838b-fe9156ad7fcd [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-8432e8e9-da8d-43cf-99df-0f556f3fd3d5","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8170f6e1-25d5-4217-be0b-bc6acc017cdc","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0f6fd06c-a756-4e72-88e2-ce10213e6999","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9123528a-d483-4d3e-904f-20b9881043b3","keyframes":{"transform":["translate3d(-109.01408%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-04467f84-5ddd-4d73-b1e1-09927d9e65ac","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-27a1463c-1306-4670-8a07-aaf809de78b3","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Google Credit-Google सोया से बनी चीजों में कई प्रकार के पोषक तत्व पाए जाते हैं जो ब्रेस्ट को बढ़ाने में मदद करते हैं। White Line

ओमेगा 3 का उपयोग

[{"selector":"#anim-fbe2ee49-d063-4d81-9884-5decfbf1b768 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a9b5eed5-8187-497a-a0b1-0b1ecb1668ab","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7c97666a-2699-47f4-b9fc-5c6666d19cf3","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d8ecdc97-c4e5-4740-be2d-9f5950dc09fd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7b33c9f4-e0ae-4512-a48b-15fb741f6639","keyframes":{"transform":["translate3d(-116.37427%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0edc0e39-f19b-4060-9ed2-2ee67d54da77","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2621bc8a-2c8d-4b00-b80d-9d47c3d867d8","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Google Credit-Google ब्रेस्ट साइज को इंस्टेंटली बढाने के लिए आप को ओमेगा 3 रिच फूड्स का सेवन करना चाहिए, इससे ना केवल ब्रेस्ट साइज बढ़ेगा बल्कि त्वचा भी खिल उठेगी। White Line

मिल्क का सेवन

[{"selector":"#anim-0f88b8d9-e96b-4d45-97ea-9e83ef0463c2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-8a28050e-d839-43f2-a8c6-8a9d735e85bf","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-033376a2-314f-4607-9f5a-dc63d28de3ca","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4d23cd07-8388-4450-ade7-a2a1ee8eaadc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6fe89a51-61ae-4884-8d57-8b47b69b3bda","keyframes":{"transform":["translate3d(-112.5731%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-55a9b80e-6a15-4d36-a4fa-f64e497c0951","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-baedd0ff-70d3-4bb2-8a9f-411b063bf345","keyframes":{"transform":["translate3d(-115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Google Credit-Google ब्रेस्ट साइज बढ़ाने के लिए प्रोटीन, कैल्शियम और विटामिन बी, और डी की जरूरत होती है जिसकी प्राप्ति आप दूध के सेवन से कर सकते हैं। White Line

नट्स खाएं

[{"selector":"#anim-36b2ea0d-1330-4196-8389-c178b25f0456 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7e14e362-4411-4117-b7b8-47924117043b","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e6b88add-459b-498b-87d7-67a1d1df6b77","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b917ab24-9723-41e1-9ce7-9e0225733e8e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-38b578f4-56a2-4791-826e-d79df319352c","keyframes":{"transform":["translate3d(-106.3492%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fe31bcb2-3a2a-4cab-92ba-3fc5713db803","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b0217fe8-9de0-4807-bd6c-aeaadc763d3a","keyframes":{"transform":["translate3d(-116.50794%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Google Credit-Google सूखे मेवों में से बादाम, काजू, मूंगफली और अखरोट का अधिक सेवन कर के भी ब्रेस्ट को बढ़ाया जा सकता है। White Line

हरी सब्जियां

[{"selector":"#anim-9fc09218-18af-40e4-a775-5c9458917c34 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4329bd83-2afe-4c1c-9370-2f61fe394dd1","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-78cf410f-8ae4-4e43-8f5a-b2b2b10f889d","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-9ae4ee93-588d-4bf9-8273-58d6d2c404b3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-682f0eb9-5f2b-435b-bf4b-49fed0495e96","keyframes":{"transform":["translate3d(-108.49315%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4127a047-17aa-4fd9-87f5-150d10af02f6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-29ebbadb-b6a4-4fb2-8096-b8c47b15c7df","keyframes":{"transform":["translate3d(-116.8254%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Google Credit-Google ब्रेस्ट का साइड बढ़ाना है तो आप को इसके लिए ताज़ी हरी सब्जियों का भी सेवन करना होगा। White Line

click here

[{"selector":"#anim-91f87978-2eb7-42cd-8df6-63046d3e8ee6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ddbb3f58-b142-457c-929c-70f67dc8c9e1","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-52ac8199-0245-4068-bf27-cc5e72ac9227","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-fcf4a43f-69ab-4db4-90db-6bbd5d21aa5b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7691f4c5-5533-43ea-ae12-6e75c5f4fb50","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bcb1fac8-da61-4828-b5d1-daa57b51d0bf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-52b4dabf-c10a-457f-8cd0-8bc7fb12a20a","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Google Credit-Google तकिए के नीचे फोन रख कर सोने सही या गलत? White Line