सुबह उठकर पिए जीरा-पानी , होंगे ये लाभ ।

Author- Dnpnewsdesk 25/03/2024 Credit- Google Images Credit- Google Images

कैलोरी

[{"selector":"#anim-c1a38b3c-6bce-483b-be04-1a0a4904635d","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-33c1b6e1-c729-4739-98ea-7a6def550f28","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-8ce787aa-9322-4393-b32d-684faada46d8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-01fc2c3e-8602-45c9-b7e0-863b7041d298","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-613c23f3-857f-4d3a-9d17-9d37def9625e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0d3af838-3251-4e9c-b2f0-46dd0f429bb9","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] एक चमच्च जीरे में सिर्फ 7 कलोरी मोजूद होता है, जो शरीर के लिए बेहद ही ज्यादा लाभदायक माना जाता है। White Line Credit- Google Images Credit- Google Images

पाचन में मददगार

[{"selector":"#anim-2153b060-aa68-4fab-98ae-087018b0f7f7","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5fe3d877-9092-4377-8692-eda5c28571c0","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-6344248e-c7bf-47e7-9668-924da41b24ab","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0d06f927-d56a-47c0-8b0b-2b44d657d53c","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5cdb4e4d-6bf6-4596-b32f-bfe9505656f9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-08b0060e-7c4a-4fff-89a9-2e9aa5b41cb9","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] जीरे में एंटीऑक्सीडेंट होते हैं जो पाचन को बढ़ाते हैं, गैस और एसिडिटी को कम करते हैं। White Line Credit- Google Images Credit- Google Images

एंटीऑक्सीडेंट

[{"selector":"#anim-9f9698a1-b31b-4b0a-8f07-b48b05fe4da0","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9cc5d9e0-e2c1-4038-86c8-ed66b3059ec9","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a1356fd2-105c-4bb1-a46b-44e3f5604abc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2bab2d4c-058a-45c8-a239-f2a06d1a0066","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-384a1d08-8c60-46c8-bf34-6038903bc12c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-72ab4055-44cd-40a8-bc4f-89d24ce98bc6","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] एंटीऑक्सिडेंट एक ऐसे पदार्थ हैं जो ऑक्सीडेटिव तनाव को कम करते हैं। White Line Credit- Google Images Credit- Google Images

वज़न घटाए

[{"selector":"#anim-f75923ed-3edf-4181-9c0e-ec30dabdb5d9","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0aedd649-987e-4cc9-88f6-ab9ee256ed28","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-78575093-dc3b-4fe9-a537-dd749588ad28","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bd7057a4-ded8-4510-8c14-f096cf8f55cf","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eb02d365-87bc-4f32-a2df-567e1cb3a034","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-16248d4e-6ea6-4b70-be5c-f075b8147646","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] रात को 1 चम्मच जीरा 1 गिलास पानी में डालकर भिगो दें और सुबह उस पानी को अच्छे से छानकर पीने से आपका वज़न घट सकता है। White Line Credit- Google Images Credit- Google Images

हाइड्रेशन

[{"selector":"#anim-b73fe8e6-d916-4bcb-a13c-438b95847eee","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-00e764cb-7c52-472c-83ca-fff81734c26c","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-46690267-13c0-4388-9f5c-f6b4b72c2915","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-79bab58e-3d30-4ffe-ad16-2a965b1c3a99","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bb87a76b-0f7e-4aeb-ad21-aa2fb898277c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1879bccb-9136-4c12-b192-79d3518e90af","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] जीरा पानी पीने से ब्लड सर्कुलेशन बेहतर रहता है, जिससे आप दिनभर हाइड्रेट महसूस करते है। White Line Credit- Google Images Credit- Google Images

डायबिटीस

[{"selector":"#anim-8a701722-87a9-42ad-ac65-abdac38aa703","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3f4d6a91-df7a-4412-8dad-0d6b423470ef","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c7edb8f2-126e-4df7-b5ad-6b8c2239e593","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2790f45c-7daf-4abb-a68b-ac223063a442","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8982f841-61c2-4c2d-bdaa-0dfd7d3ffe12","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cb07eddf-b233-42ba-83db-f03d38c5ec49","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] डायबिटीज मरीज रोजाना इस पानी का सेवन करें तो फॉस्टिंग से लेकर खाने के बाद तक भी शुगर नॉर्मल रहेगा। White Line Credit- Google Images Credit- Google Images

कैंसर का खतरा कम

[{"selector":"#anim-80be6c8a-653a-42a8-900a-6445d4a7dbc2","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8a7c3d6b-cac9-4ec9-832c-6bf5d0fc9188","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ffc4255b-e92a-42a5-a457-be047030a37d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8c977be0-ebd8-4610-80a2-daa7f6b6e03d","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9d258032-5235-4c78-9836-83ea41968472","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9015dc68-5ae4-455a-8f49-c25b4490e917","keyframes":{"transform":["translate3d(-113.96825%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] हर दिन सुबह जीरा पानी पीने से कैंसर का खतरा टलता है। White Line Credit- Google Images Credit- Google Images

रोज़ाना आलू खाने के नुकसान।

Image Credit- Google Image Credit- Google

सुबह उठकर पिए जीरा-पानी , होंगे ये लाभ ।

कैलोरी

कैलोरी

पाचन में मददगार

पाचन में मददगार

एंटीऑक्सीडेंट

एंटीऑक्सीडेंट

वज़न घटाए

वज़न घटाए

हाइड्रेशन

हाइड्रेशन

डायबिटीस

डायबिटीस

कैंसर का खतरा कम

कैंसर का खतरा कम

रोज़ाना आलू खाने के नुकसान।

Click Here