World Hypertension Day 2024 का महत्व और BP से कैसे करें बचाव

Author- Esika Shaw 17/05/2024 Credit- Google Images Credit- Google Images

हाइपरटेंशन

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हाइपरटेंशन डे

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थीम

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कैसे करें बचाव

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नमक का सेवन कम करें

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व्यायाम करें

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शराब और धूम्रपान छोड़ दें

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कैफीन का सेवन कम करें

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Click Here

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