गर्मी में हीट वेव से बचने के लिए इन 8 ड्रिंक्स का करें सेवन

Author- Krishna Goswami 18 /05/2024 Credit- Google Images Credit- Google Images

होम मेड ड्रिंक्स

[{"selector":"#anim-39a8209e-5c78-40f9-ab0f-7ab94b306987 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-74ccdd62-3544-479e-98d5-5ed1b1b06f66","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-bd3aac1e-7b25-41e9-939f-d0fef4865bb0","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-43b5f497-7caf-4b45-8db9-9460ca991f1a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fcdc4ae9-725a-4b29-9aec-091b67535d2c","keyframes":{"transform":["translate3d(-119.68254%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0cd22797-875b-43ba-bf28-74a9816e4bdb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dd9182ef-a05e-49ab-a127-909e7f293a43","keyframes":{"transform":["translate3d(-119.68254%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Google Images Credit-Google Images चिलचिलाती गर्मी से खुद को बचना बहुत जरुरी है | बढ़ते तापमान के साथ आपकी सेहत पर भी असर पड़ सकता है | ऐसे में खुद को हाइड्रेट और स्वस्थ रखने के लिए हम आपको कुछ ऐसे ड्रिंक्स बताएंगे | जिससे आपके शरीर में पानी की कमी नही होगी और आप रिफ्रेश और कूल महसूस करेंगे | White Line

लेमन चिया सीड्स ड्रिंक

[{"selector":"#anim-9b81ee18-7983-4d61-bd69-f6d2db7ab860 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d12fb16a-3ab8-491c-bce6-05d555d71f56","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-53573066-73d4-47b1-a4eb-6c56dd7b83d0","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-209cb2ad-6ef4-42d2-a4fc-407f843a3995","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d88c2c88-e8cf-436e-8fdf-98cff5eb69a4","keyframes":{"transform":["translate3d(-119.68254%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4dfadf6b-94e7-4ec0-9922-29f9f1b0bceb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d10d52f3-0d60-478c-bc8a-c8b72db48c8e","keyframes":{"transform":["translate3d(-117.46031%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Google Images Credit-Google Images इस ड्रिंक को पीने से आप एनर्जेटिक और काफी रिफ्रेश फील करेंगे | इससे आपकी बॉडी डिटॉक्स होकर टोक्सिन प्रदार्थ भी बाहर निकाल सकती है | इससे आपका पेट ठंडा होता है | जिससे गर्मी में पेट की समस्या नही हो सकती है | White Line

ठंडी लस्सी

[{"selector":"#anim-3e789370-d9d9-4293-a8df-4a9184fd7d12 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a7bcfde5-557c-43bc-8f4f-bebcb9942129","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-abe82b86-d76b-4ff6-b9ec-d3c2e35092ee","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-590f4a0c-5102-40bd-badf-8ccf5d9bb078","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-54cf5ba6-cd68-4f30-b6b6-6dec2a68b382","keyframes":{"transform":["translate3d(-121.90476%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d34e6dc1-0355-4284-bb55-01a04fa87802","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1309f1e2-0141-4947-8f31-2bc8a568eb18","keyframes":{"transform":["translate3d(-119.36509%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Google Images Credit-Google Images ये कैल्शियम और विटामिन बी से भरपूर डेयरी ड्रिंक है | इसे पीने से आपको गर्मी में बढ़ी राहत महसूस होगी | इसकी तासीर ठंडी होने से ये आपके पेट में होनी वाली जलन को कम कर सकता है | इसके सेवन से आपका पेट भी भर जाता है | White Line

बेल का जूस

[{"selector":"#anim-b519e8fe-6835-4282-9c0e-e7bf74d08f44 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4e63240d-81bd-4e5d-b664-adbbec91b31b","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ef0dc70f-3fdd-4ac2-8762-0d179b59c0a9","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-9c79a6b8-3772-4a64-91d6-641bd9f9fa3a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ce473eb-5d95-4085-8b3d-83bba439fb73","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7df7699f-7382-4a3b-b365-5880f2967f45","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b5757be9-4948-4f3a-b2a2-abc602114958","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Google Images Credit-Google Images ये शरबत विटामिन सी से निपुड होता है | इसको नियमत रूप से पीने से आपका इम्यून सिस्टम भी मजबूत हो सकता है | इससे आपके पेट की गर्मी शांत रहती है | जिससे आप त्वचा की समस्या से बचे रहते है | White Line

नारियल पानी

[{"selector":"#anim-eda8d900-0ae8-4b11-a880-d3ddcd4ce210 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-83e9ce93-46cf-4a0d-95b5-7b6ae8af38f2","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9973ac76-b182-4624-a1d2-018a22bf5950","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7a47c5e7-157f-42b2-baf0-c858f8e18e4f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-523aad3d-7596-4b97-8392-e113fcfbbe93","keyframes":{"transform":["translate3d(-121.90476%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6d3f1a9f-b1c7-4d3b-9d9d-f125d93dc7dc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b95101a4-9954-4387-9e49-d9601e59b9fb","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Google Images Credit-Google Images नारियल पानी पीने से आपका कोलेस्ट्रॉल , कैलोरी और फैट कम हो सकता है | इस हेल्दी ड्रिंक को पीने से शरीर में पानी की कमी नही होती है | गर्मियों में इसका सेवन काफी फायदेमंद होता है | White Line

तरबूज का जूस

[{"selector":"#anim-1070fe30-ef1b-41d2-825c-0ed3040428aa [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b3b147fa-f15c-4ff5-81d8-3dfb9ab02295","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a57305bf-452a-4253-a818-5b96a7919fe3","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-8e8f2482-b38a-4208-8c20-082004dc7226","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a10372e-3ada-4cb0-bfbf-bb358d3aab91","keyframes":{"transform":["translate3d(-118.09524%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e3abadb8-2fab-42d4-9a2a-aa3d63e4396b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e149f300-459c-4b24-8179-a6c8593ce2b4","keyframes":{"transform":["translate3d(-118.09524%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Google Images Credit-Google Images तरबूज का जूस पीने से इलेक्ट्रोलाइट्स शरीर में मेन्टेन रहता है | इसके सेवन से गर्मी में होने वाकी थकान और कमजोरी से बच सकते है | शरीर हाइड्रेट रहता है | तपती गर्मी से निजात पाने के लिए इसका सेवन जरुर करें | White Line

खीरे का जूस

[{"selector":"#anim-8c24f6b2-641d-4562-a15b-c6b40417d563 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-50be9b33-7ed3-4901-8d33-807115eb8fc2","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-134d26f9-30c5-42dc-9753-7201e9b9f242","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-54a1adda-f304-4caf-b551-e97faad374ed","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9c84eee3-82bc-4451-aa0f-c60369a67613","keyframes":{"transform":["translate3d(-121.90476%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d3a9c947-4381-4900-8500-fb8b6af182c2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-396ddce7-fe8e-4b40-9ec3-37dac31b29a8","keyframes":{"transform":["translate3d(-117.14286%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Google Images Credit-Google Images ये ड्रिंक काफी रेफ्रेशिंग होती है | खीरा ठंडा होता है ,जिससे ये आपके पेट की गर्मी को शांत और शरीर को ठंडा रखता है | इसको पीने से शरीर में पानी की कमी नही होती है | गर्मी में चकर और कमजोरी आने से रोखता है | White Line

सत्तू का जूस

[{"selector":"#anim-c30a10c0-c0c9-4fde-8b36-234c91293bf5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-6e1c5bbf-c19f-487d-817d-e8da246567ac","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a12db407-8c9c-4f6a-a803-e9393e278561","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b01c3f52-e8c4-4158-9fc6-6d89801c6369","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aecce07f-d660-4eb4-9784-71b05bc83c10","keyframes":{"transform":["translate3d(-121.90476%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5cfb5e5c-840d-4e94-8c4b-b74eec2c2a72","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f7733e69-2c1a-4057-b018-6c8f1d896ddd","keyframes":{"transform":["translate3d(-121.90476%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Google Images Credit-Google Images इसको पीने से शरीर को एनर्जी मिलती है | इसके नियमत सेवन से आप तरोताजा महसूस करेंगे और आपका पेट भी भर जाएगा | इस चिलचिलाती गर्मी से राहत पाने के लिए इसका सेवन जरुर करें | White Line

आम पन्ना

[{"selector":"#anim-2d2ec942-3d3a-41cf-8387-9ba1739f640e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-67233d0b-3f46-46b6-9612-9d6f44a83290","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-53ea7600-5e97-4b0f-8fa8-4eb9be579b33","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-2bed8029-cd46-4923-9acb-224795dcf189","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-962c8b56-08e8-46f5-9aca-910b77f956e2","keyframes":{"transform":["translate3d(-121.90476%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-336c283b-3bb6-4f0e-b73f-b715024cbcd1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-05d4778d-ccc4-4637-96b3-e3f7a800e729","keyframes":{"transform":["translate3d(-120%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Google Images Credit-Google Images आम पन्ना पीने से आप रिफ्रेश और एनर्जेटिक महसूस करते है | ये आपके शरीर को हाइड्रेट रखने में मदद कर सकता है | इसको पीने से आप चकर और कमजोरी का शिकार नही होंगे White Line

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[{"selector":"#anim-97ea463d-8f96-4c96-9272-34cf58daa716 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-729956f6-3451-47ed-95be-62c2a5a11f0f","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-aa95b8d7-d1d2-47f6-ae1d-ebc22fe64542","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-643d12d4-5523-4173-979d-929a41e4e93e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f163b0ce-2833-4348-9ee5-a8ebe811ef63","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c0190cf0-b2e2-4994-acfe-bf058ee4d9ea","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e62525f7-472a-4b3f-85bd-e4727e34aeb7","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Google Images Credit-Google Images फ्रीज को इन 8 टिप्स से रखें व्यवस्थित White Line