डायबिटीज पेशेंट्स के लिए ये परफेक्ट हैं ये 10 ब्रेकफास्ट आइडियाज

Author- Esika Shaw 24/05/2024 Credit- Google Images Credit- Google Images

डायबिटीज पेशेंट्स

[{"selector":"#anim-3c552c68-394b-471c-84ab-8c40c40f2adc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c0543132-cba2-4980-b999-d34c9d0f013e","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6c487483-f5ec-4f4a-b18d-fe5ec3ccf18c","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ef2fa5eb-f75e-47dc-a1c1-ba393d9ac656","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-de111f41-3e1b-4f5f-9318-63282fe8286a","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f75c0005-2ae3-46a2-a043-1873ca2b9445","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-07e83361-dcb9-49ce-a588-b826ecf0c675","keyframes":{"transform":["translate3d(-115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Google Images Credit-Google Images डायबिटीज के मरीजों को अपने खान-पान का विशेष ध्यान रखना चाहिए। आज हम लेकर आए है कुछ हेल्दी ब्रेकफास्ट जो डायबिटीज के पेशेंट्स आराम से स्वाद लेकर खा सकतें हैं। White Line

अलसी फ्रूट स्मूदी

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रागी उत्तपम

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बेसन के पेनकेक्स

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वेजिटेबल ऑमलेट

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मेथी मिस्सी रोटी

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मल्टीग्रेन इडली

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अंकुरित अनाज

[{"selector":"#anim-afd4ca98-51ec-402b-960a-3ae3ca1518e1","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d2d47b6c-7058-40b2-951b-a831cf53fd38","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ad1d45ca-f0ea-42fc-89d2-d2805e15f452","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9ec6a4a2-96c8-4e18-a890-2e8a9892f8e0","keyframes":{"transform":["translate3d(-115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4c2afcfa-1d90-4b68-86bd-0dacb8e34e2d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5eab9e49-df6e-45ed-977f-b9553baa1da9","keyframes":{"transform":["translate3d(-115.2381%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Google Images Credit-Google Images अंकुरित अनाज में बहुत अच्छी मात्रा में प्रोटीन पाई जाती है और इसमें आप खीरा, टमाटर, प्याज और नींबू निचोड़ कर खा सकते है। White Line

फल

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पनीर पराठा

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ओट्स

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Click Here

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