गर्मी से निजात दिलाएगा खीरा और पुदीने से बना ये ठंडा ड्रिंक, जाने लाभ

Author- Afsana 5/06/2024 Credit- Freepik Credit- Freepik

समर सुपर फूड है खीरा

[{"selector":"#anim-06daaa61-a5e0-4920-a8e9-731c644bd9e7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0baf2c03-4d5a-478d-8736-494539587989","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-26e1b2e3-3979-42a8-b745-10534bc51b4a","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d0ca4e6a-5a61-4b2a-85da-8088a81a6af8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-924c8aee-e948-4f68-b42e-5b1e2b21bde7","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-280119a8-1fd8-445b-ad33-746a8f3939c1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ec19f641-3eff-40d4-aec2-b63608b008cb","keyframes":{"transform":["translate3d(-116.66667%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Freepik Credit-Freepik खीरे का उपयोग गर्मियों में शरीर को हाइड्रेट रखने के लिए किया जाता है, वहीं आपको आज हम खीरा और पुदीने के ठंडे ड्रिंक के बारे बताएँगे जिसका सेवन करके आप गर्मी में भी स्वस्थ रह सकते हैं। White Line

खीरा और पुदीने के पौष्टिक गुण

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बॉडी को हाइड्रेट रखता है

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त्वचा की डलनेस खत्म करे

[{"selector":"#anim-e91a62d4-4211-46af-ac8a-a987e0fe922b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a790706d-fba7-417d-b718-f25a872c4c96","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a96cfd08-c905-46c7-b158-f16166fe1405","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-704f2c1d-a178-4ee0-aab1-3e614dd2b6f6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f51d9987-7875-4b4f-a41c-611da06dd7c0","keyframes":{"transform":["translate3d(-97.85714%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0f876784-71b2-46e0-9dad-dd1755d2b28f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e3ba4692-c45f-4b86-99c2-a3da426e19fc","keyframes":{"transform":["translate3d(-115.38462%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Freepik Credit-Freepik खीरा और पुदीना सेहत के साथ त्वचा के लिए भी काफी लाभदायक माना जाता है, गर्मी में स्किन की डलनेस को भी कम करने में ये ड्रिंक असरदार है। White Line

ओरल हेल्थ के लिए लाभदायक

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पाचन तंत्र को दे फायदा

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ब्लड प्रेशर को कंट्रोल करे

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वेट करे कंट्रोल

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