10 सुपरफूड्स जो आपके हार्ट को रख सकते हैं हेल्दी

Author- Naaz Parveen 16/01/2024 Credit- Google Images Credit- Google Images

एवोकाडो

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ऑलिव आयल

[{"selector":"#anim-2367d039-ae7d-4422-95cd-c3feced00da3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-62e5e7e9-a53f-495e-a838-04f6ae31f4b5","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1bcf218f-48bc-4fb4-8d9a-d6c725b8d819","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-9e1709da-c6e7-48ca-85b5-c7459396e7f1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0807a25e-1893-4d68-a05d-b2c9e9957a00","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-776935ce-a294-4ff6-94d5-d28c77d7673a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cc147bd0-046f-48e3-a321-c8224b86acd5","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Google Images Credit-Google Images नार्मल आयल की जगह आप अपने डेली खान-पान में ऑलिव आयल का इस्तेमाल शामिल कर सकते हैं। White Line

हरी सब्जियां

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नट्स

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फ्लेक्ससीड्स

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ऑरेंजेस

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फिश

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टमाटर

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पालक

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डार्क चॉकलेट

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Click Here

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