ब्रेस्ट साइज बढ़ाने के 5 घरेलू उपाय

Author- Naaz Parveen 19/04/2024 Credit- Freepik Credit- Freepik

ब्रेस्ट साइज़ की समस्या

[{"selector":"#anim-a2696965-d41e-456c-9c27-cef76a392782 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-197beea7-ba9c-4d84-99bc-ed83a4f64f2b","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5e8bbeb7-7797-4e99-addc-efd85c019364","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-40a40095-d3a3-4a62-a7be-d4ac9c4b443d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-423ec95e-ad40-446a-8e4c-8b0bea863844","keyframes":{"transform":["translate3d(-118.63905%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4d2839a1-ae42-4933-bbc6-31b92a24bade","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a55c0f52-53e9-4349-b116-2136bb4e4ee6","keyframes":{"transform":["translate3d(-112.2093%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Freepik Credit-Freepik अक्सर महिलाएं अपने कम ब्रेस्ट को लेकर और उसके साइज़ को बढ़ाने के लिए काफी परेशान रहती हैं। White Line

ब्रेस्ट साइज़ बढ़ाने के घरेलू उपाए

[{"selector":"#anim-c2fc2c49-0086-440e-a382-5e35db339597 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-045e70b6-f05d-4950-8464-d698035648eb","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-375891c7-f6cd-4c3a-92e6-1e6babf6d291","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e47794d8-dc73-47f6-ba8f-d016657aa843","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf69bcbb-fb3f-439c-9b3b-502382afb862","keyframes":{"transform":["translate3d(-114.20119%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b4eaa6ac-8f05-41a9-849d-c7c6d732db28","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bd80be27-5429-4955-ac62-7f83fd0d5e96","keyframes":{"transform":["translate3d(-111.91861%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Freepik Credit-Freepik यहीं आज हम आपकी इस समस्या को दूर करने और आपके ब्रेस्ट साइज़ को तेज़ी से बढ़ाने के कई घरेलू नुस्खे लाए हैं। White Line

मसाज है जरूरी

[{"selector":"#anim-1b35e64d-9a47-44c1-b8ca-f4ea44528fae [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-50d02d7a-8cb2-4ebf-9d1c-0dc7ad50cfb6","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2cd768f1-e7dc-441e-90b7-1cc93d27b5ae","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-32949361-0ead-4d0d-97f2-5a3b1336c5ba","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5ae8c3ac-5093-4690-925f-5c0763df05f5","keyframes":{"transform":["translate3d(-114.20119%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5ffef20d-532a-4758-9fd1-9a171fc088c8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c1f9163c-f0ce-46d4-87cd-8162e677c3a9","keyframes":{"transform":["translate3d(-115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Freepik Credit-Freepik ब्रेस्ट साइज़ को बढ़ाने के लिए उसपर और उसके आस-पास मसाज करना काफी जरूरी होता है। White Line

लगाएं जैतून का तेल

[{"selector":"#anim-e2dee343-8eae-463a-9011-6579ef519445 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-31890df9-d201-4840-81b2-6530e97aaac3","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0ed13668-f01a-4b5a-a7f8-9ea2176dc4b4","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-cfa27f4b-d7ae-4816-96d7-533b4bc782c4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c04582b9-b294-4d91-bb1e-2ce0b15c16db","keyframes":{"transform":["translate3d(-120.598%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-79dc1549-2420-41b1-bbdc-875b924013fd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-624501bf-59af-4e9f-9183-a312dd0f5358","keyframes":{"transform":["translate3d(-120%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Freepik Credit-Freepik अपने ब्रेस्ट साइज़ को नैचुरली बढ़ाने के लिए आपको दिन में दो बार गुनगुने जैतून के तेल से मालिश करनी चाहिए। White Line

मेथी का पेस्ट

[{"selector":"#anim-b44d0a1a-4f55-4fab-a180-32b67afb7a73 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a2d83935-4c0e-4c65-92c1-5ddd19b888b9","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-456e90a0-ff68-4e8b-a0a7-a571487839da","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ab34a219-bb39-4328-b013-642744d4d588","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0e878164-9645-4f4e-8f00-c0352b903d99","keyframes":{"transform":["translate3d(-109.16905%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6c0a862d-f4ea-4804-bf1c-6253a19f2455","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-becec592-eb68-496f-bd8d-a120a0e763eb","keyframes":{"transform":["translate3d(-115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Freepik Credit-Freepik यहीं आपको दिन में 1 बार मेथी का पेस्ट बनाकर अपने स्तन की मसाज करनी चाहिए, जिससे आपके ब्रेस्ट में इंस्टेंट बदलाव नजर आएंगे। White Line

ब्रेस्ट एक्सरसाइज

[{"selector":"#anim-7b1a8fa9-4aad-461f-a202-1aee59548786 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-86c8198a-084f-4577-9eee-7c6b198653f7","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5aa15c49-ef70-4f94-808e-1b4a646fbbb5","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4cfe9813-3149-4e10-a40d-f2b52c0ec692","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e11982d5-c52e-4e1c-ad84-0cb3760a7dd7","keyframes":{"transform":["translate3d(-110.60172%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-19414735-a1dd-4705-bab4-8632d091ebbd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d0fe7f59-21c0-4ee6-be47-343feb36d56a","keyframes":{"transform":["translate3d(-111.74603%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Freepik Credit-Freepik अपने ब्रेस्ट साइज़ को घर पर ही बढ़ाने के लिए आपको 2-4 ब्रेस्ट एक्सरसाइज पाबंदी से करनी चाहिए। White Line

लाभकारी है मूली

[{"selector":"#anim-5d3984e2-f2b8-496c-8e0c-754f276aa7a9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-271086ff-7c04-4859-acc2-442a10d0968a","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ac918562-4131-4106-adfe-d2fa05698a61","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0ffe45a0-50fb-4a2c-9c0e-80ebc2841b53","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a7cd8828-d5e9-49b0-879a-990c77a6b22e","keyframes":{"transform":["translate3d(-116.19938%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d442b20d-b2d5-4a10-a641-c4d397b0ccf1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6d9a841e-ce37-40f5-b574-4f889256c526","keyframes":{"transform":["translate3d(-113.97516%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Freepik Credit-Freepik अपने स्तन साइज़ में वृधि के लिए आप रात में मूली को भिगो कर उसे सुबह खाली पेट खा सकती हैं। White Line

तिल का सेवन और तेल

[{"selector":"#anim-203874b0-1826-4e37-a3fb-55711176380f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c5417b3e-43c3-4ca3-83df-b32679f9dbce","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9d884638-b483-4366-9443-9f9bd41aaa23","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-86860a2b-80a2-4f00-81a5-9d431b2c59c8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e74fd7d6-87a9-4c1c-9f95-a4bd891473eb","keyframes":{"transform":["rotate(-360deg) translate3d(-119.38461%, 0px, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3413d26c-4ff7-4f65-a284-2d2a29646b33","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5fa0845b-d975-43a0-8a69-7fe02ded990a","keyframes":{"transform":["translate3d(-113.04347%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Freepik Credit-Freepik तिल के तेल से मसाज और तिल का सेवन दोनों ही आपके ब्रेस्ट साइज़ को बढ़ाने के लिए काफी असरमंद होता है। White Line

Click Here

[{"selector":"#anim-eeccae8a-c087-421c-91e0-13b7a31a55ae [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-40cdae87-4ebb-402f-858f-dd1086d88f71","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0bee10b1-68f2-4e93-a132-d193875d3eeb","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a3bc6efe-c53a-49da-9d36-d4d98bc3beec","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e2075de6-8706-4fa6-933e-1837d9eb0fe9","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4c6afb58-fac5-4795-8fce-09de3e155437","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c95449a9-84f9-4756-bb37-a8daa3b0827a","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Freepik Credit-Freepik ऐसे फल जिन्हें साथ में खाना पड़ सकता है भारी - DNP India Hindi White Line