High Cholesterol को कम करने के 8 सटीक उपाय

Author- DNP NEWS DESK 08/05/2024 Credit- Google Images Credit- Google Images

हाई कोलेस्ट्रॉल

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शराब का सेवन नहीं करें

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एक्सरसाइज करें

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धूम्रपान छोड़ दें

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नींबू पानी

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ओट्स का सेवन

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ऑलिव ऑयल

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दालचीनी

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फाइबर का सेवन

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Click Here

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