डायबिटीज कंट्रोल करने के लिए फॉलो करें ये बेड टाइम रूटीन

Author- Esika Shaw 27/05/2024 Credit- Google Images Credit- Google Images

अपनाएं ये तरीके

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मेथी दाना

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कैमोमाइल चाय

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बिच रात में खाना नहीं खाए

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भीगे हुए बादाम

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लाइट फ़ूड

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वज्रासन

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सलाद का सेवन

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Click Here

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