सांस लेने में होती है समस्या तो निजात दिलाएंगे ये घरेलू उपाय

Author: Anjali Wala Date- 14/11/2023 Author: Anjali Wala Date- 14/11/2023 Credit- Google

घरेलू नुस्खे

[{"selector":"#anim-3578a87e-ed69-4a44-b96d-c28c98c3276b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a4fc11af-6151-4d89-82d9-257f896d2744","keyframes":{"transform":["translate3d(-120.06803%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e412c9c5-c7a0-4d49-a24b-4e056b002531","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-51b4bce3-b4f8-4694-97f3-435d014870e6","keyframes":{"transform":["translate3d(-116.36364%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit- Google अगर आपको भी सांस लेने में तकलीफ है तो आप कुछ घरेलू नुस्खे को आजमा सकते हैं। अगर आपको भी सांस लेने में तकलीफ है तो आप कुछ घरेलू नुस्खे को आजमा सकते हैं। Credit- Google

योग

[{"selector":"#anim-efd236fc-e10a-408e-84dd-ce0f4702192f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6224b3b8-d071-4d55-9037-9e20e072e51a","keyframes":{"transform":["translate3d(-120.06803%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-47b5fce4-3e9d-4d08-8850-0e7dd0feb2e7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c45b1f6f-018d-4fda-9984-ef7b6a18c93f","keyframes":{"transform":["translate3d(-116.36364%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit- Google कपालभाति प्राणायाम से हर तरह की बीमारी दूर होता है लेकिन सांस लेने में हो रही है तकलीफ तो यह कारगर उपाय है। कपालभाति प्राणायाम से हर तरह की बीमारी दूर होता है लेकिन सांस लेने में हो रही है तकलीफ तो यह कारगर उपाय है। Credit- Google

आजवाईन

[{"selector":"#anim-15b3a8dc-6fa7-432a-aa01-3a67b4c36fe7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e14bb04d-d8f6-4bbd-9d5f-81d972a415aa","keyframes":{"transform":["translate3d(-120.06803%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1a1c1c5b-de20-4482-9e00-9dd1ec9078c8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e89a6400-b7b6-4bd0-b231-c2e64841c1ca","keyframes":{"transform":["translate3d(-116.36364%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit- Google आजवाईन के इस्तेमाल से सांस लेने में तकलीफ नहीं होगी आप इसे गर्म कर सेकें। आजवाईन के इस्तेमाल से सांस लेने में तकलीफ नहीं होगी आप इसे गर्म कर सेकें। Credit- Google

मेथी दाना

[{"selector":"#anim-af0a104f-a169-4a88-9f6c-30b8cc6197ad","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8b78816b-5ebd-400f-9e36-06842d29bb81","keyframes":{"transform":["translate3d(-120.06803%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eefc6ed9-81b0-4fca-8c98-d7b0df0fc7cc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-522bb6e0-ce91-492a-a48e-ffd08494fff9","keyframes":{"transform":["translate3d(-116.36364%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit- Google आप चाय में मेथी दाना डालकर पी सकते हैं और यह बेस्ट घरेलू उपचार है। आप चाय में मेथी दाना डालकर पी सकते हैं और यह बेस्ट घरेलू उपचार है। Credit- Google

तुलसी

[{"selector":"#anim-a71797de-ee17-4545-b2c8-1ec62c57db77","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ae5699a-4a27-4093-bf7b-2c296ea80a66","keyframes":{"transform":["translate3d(-120.06803%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b7147219-5d58-4373-8861-1c72a91bc760","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e72ff810-28b5-484c-a9ac-1b3e81fe5b66","keyframes":{"transform":["translate3d(-116.36364%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit- Google तुलसी 100 बीमारी का उपचार है और इसी में से एक है सांस लेने में तकलीफ। तुलसी 100 बीमारी का उपचार है और इसी में से एक है सांस लेने में तकलीफ। Credit- Google

अदरक की चाय

[{"selector":"#anim-9ffbce9d-af50-4bec-bb91-5b3896adf675","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5068a6f9-ab1a-412c-a8e0-e974cc81f4e1","keyframes":{"transform":["translate3d(-120.06803%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-495ac49b-8809-4aad-889f-d2719b7b41fa","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-718ceb67-4191-4c20-a8ad-093db2a8a504","keyframes":{"transform":["translate3d(-116.36364%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit- Google आप अदरक की चाय का सेवन कर सकते हैं और यह बेस्ट घरेलू उपाय है। आप अदरक की चाय का सेवन कर सकते हैं और यह बेस्ट घरेलू उपाय है। Credit- Google

ब्लैक कॉफी

[{"selector":"#anim-61772fb5-d322-4c28-830f-c91fcf4d16f1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a3359f2c-85d1-420b-a57d-e746679f9036","keyframes":{"transform":["translate3d(-120.06803%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b795f015-d516-4872-b443-c8690cacc3cb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-392b383b-f2e9-448f-929b-bb73d46997fa","keyframes":{"transform":["translate3d(-116.36364%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit- Google सांस लेने की हो रही है तकलीफ तो ब्लैक कॉफी भी आपके लिए किसी जादू से कम नहीं है। सांस लेने की हो रही है तकलीफ तो ब्लैक कॉफी भी आपके लिए किसी जादू से कम नहीं है। Credit- Google

भाप ले सकते हैं आप

[{"selector":"#anim-79dd1389-88ea-4ede-b611-b138ac2013d9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a21445c4-2927-40d2-92ce-cc88fa0e20b8","keyframes":{"transform":["translate3d(-121.08843%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-30d3229e-af20-4b68-a72f-d6ab2aee0ed5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e7380694-ce6f-4afd-9ed2-6a06317cd78c","keyframes":{"transform":["translate3d(-116.36364%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit- Google अगर सांस लेने में तकलीफ होने लगती है तो आप भाप से भी निजात पा सकते हैं। अगर सांस लेने में तकलीफ होने लगती है तो आप भाप से भी निजात पा सकते हैं। Credit- Google

खाएं चुकंदर

[{"selector":"#anim-e0ef964d-6707-4a20-9028-b378e8f277ef","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9fea593f-7d51-4d8d-8aae-b5e2f9280734","keyframes":{"transform":["translate3d(-121.08843%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5145cde6-cc6b-4707-92f3-da15e2005abd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9f81f235-3c63-40e2-973c-4dd7fb67d5ab","keyframes":{"transform":["translate3d(-116.36364%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit- Google सांस लेने की तकलीफ में आप चुकंदर का भी सेवन कर सकते हैं। सांस लेने की तकलीफ में आप चुकंदर का भी सेवन कर सकते हैं। Credit- Google

दिशा पटानी ने ग्रीन साड़ी और ब्रालेट में ली अंगड़ाइयां

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