सर्दियों में गर्म पानी पीना चाहिए ?

Author: Afsana Date: 9/1/2024 Credit-Google Credit-Google

सर्दी में गर्म पानी

[{"selector":"#anim-d4ba52d8-dbe7-4f2e-b196-3bee9ba06622 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-5ec85cef-5907-43d4-b971-4b6969b3a908","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6ea225e7-2e8e-4d1e-a1c0-91e86234ab8d","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e7fd4531-6333-453d-9aa6-b9b88121ed30","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e42e4a7b-977a-47e9-9626-49c2f5156512","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-da75066d-096f-4203-90ec-f4dda74cffea","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a2afc620-17db-4e0d-95a7-17618a9e8136","keyframes":{"transform":["translate3d(-104.78723%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ठंड में खुद को गर्म रखने के लिए गर्म कपड़े पहनते हैं हालांकि सिर्फ इतना करना नहीं है, इसके लिए ठंड में गर्म पानी पीना भी जरूरी है। Credit-Google Credit-Google White Line

गर्म पानी के फायदें

[{"selector":"#anim-b0b0d9e1-af5b-451c-8602-e943f79bd06c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1699cf02-a767-454a-93bb-0561ec196873","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-500780ac-22b8-4f7c-b297-1b5c6cf8eea9","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ba23fe55-952a-4a83-8c4f-1e070aafaa69","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2f6d9ff2-347b-42c9-901e-3a1178aab63a","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6f200bdc-d04d-48d2-ae23-a29c102905f0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f664e741-a172-4398-a3b8-1f8674338744","keyframes":{"transform":["translate3d(-104.78723%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] सर्दियों में गर्म पानी पीने के कई एक फायदें हैं, जिन्हें जान कर आप गर्म पानी पीने के आदि हो जायेंगे। Credit-Google Credit-Google White Line

कब्ज की समस्सिया खत्म

[{"selector":"#anim-5ace6719-bd73-4915-b5d3-56fab83cbcae [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(1.3181994618655486%, -22.596571528753422%) scale(1.4545454545454546)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ee5f75c0-b4dd-4e89-9056-8f2a8e5e85aa","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-179ada50-62d4-46d9-a02c-2b05be90ee2c","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-df31352f-0167-4c38-a607-6b53b8c0b2e7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6eed8f42-6d8a-4b00-b10e-58a5dd1b0098","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fd38864f-b82a-445a-84b7-9076a4148f8f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4350dbc7-2900-461f-9832-4e8a5c0c5f99","keyframes":{"transform":["translate3d(-104.78723%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] सर्दियों के मौसम में गर्म पानी पेट कब्ज को ठीक करने का बेहतरीन नुस्खा है। Credit-Google Credit-Google White Line

वजन कम

[{"selector":"#anim-d6d6f693-7792-46d8-a58e-7f6b84916e89 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b51153ed-e944-424a-a50b-f0dc911928d4","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-372e1d87-9999-4a44-913c-6458ab0f5e33","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c10714f7-39c3-4c09-96a8-694ebb12cde9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-13f9fbdf-5878-437e-bac6-a48918734546","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fcef1781-6a19-421f-a5fe-09cbd0164514","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b7c89cb8-74df-445f-832b-16bb6250b681","keyframes":{"transform":["translate3d(-104.78723%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] सर्दियों के मौसम में आप के बढ़ते वेट को गर्म पानी कंट्रोल करता है, जिससे कोलेस्ट्रॉल की समस्या भी हल हो जाती है। Credit-Google Credit-Google White Line

ब्लड सर्कुलेशन

[{"selector":"#anim-80acb914-a64c-4d41-a94a-6eeecf2d6c50 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-fd7780b6-4f18-42e4-a36a-6e472e9ac97a","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-99c46e82-b698-4ebf-baf9-fc9aa5ce474d","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-edd72471-efa7-4750-a89a-9399b151e000","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-73634a92-96f5-4e31-a9b0-0d8037b30714","keyframes":{"transform":["translate3d(-101.71149%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-370ba874-3b84-401e-9a85-c31a822d6c8e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e9b33e0d-71bc-4421-9961-eef94b1e9c5e","keyframes":{"transform":["translate3d(-115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Google Credit-Google ठंड में शरीर का खून थिक होने के चांस बढ़ जाता है जिससे गर्म पानी आप को बचा कर रखता है और ब्लड सुचारु रूप से कार्य करता है। White Line

शरीर दर्द

[{"selector":"#anim-5b2c743f-85cc-49a3-8fc5-75c63a5cb850 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-fc74c9b2-3e22-490c-ac6f-87d5fd8702cd","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-05fc9ba8-93e4-4e08-b3e6-73bd2718b41c","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-777a9fc0-c735-47f9-b907-32541caad33f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2b5478e2-a1a5-497e-83f1-7e6ec2072ed3","keyframes":{"transform":["translate3d(-101.71149%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-28cc5806-cd4b-4468-a855-bb27ed058bdf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f51f394f-28b4-46b6-8be8-4f79cbf95b0f","keyframes":{"transform":["translate3d(-115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Google Credit-Google सर्दियों में ठंडी हवा से हड्डियों में दर्द की शिकायत होती है जिसके लिए आप अपने डेली रूटीन में गर्म पानी शामिल कर के दर्द से राहत पा सकते हैं। White Line

कंजेशन में राहत

[{"selector":"#anim-91d957ed-6cc0-4479-9ef6-dc4f8db2339f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-5638ec00-8ea2-4c1d-b9bf-69049f2c8455","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9ab11278-6d30-47ce-b277-c7b32d041924","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a93e9525-e463-41c3-81c3-34e7a9d5ce88","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f448e5db-a10a-4268-af9c-193a834b0458","keyframes":{"transform":["translate3d(-105.21978%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7d943b8f-45d6-4c02-9f48-1eb5751fbb23","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e537e4b2-4d5f-48cc-8b6c-b6919db201be","keyframes":{"transform":["translate3d(-115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Google Credit-Google ठंडे मौसम में सीने में बलगम जमने की समस्याआम होती है, इससे आप खुद को गर्म पानी पी कर बचा सकते हैं। White Line

ये सावधानियां जरूर रखें

[{"selector":"#anim-942ce57f-c2fa-4c4e-ab3f-cadb98a6b9a0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-852ffb97-38de-4782-9670-26b8dcfb9dbe","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a05a1d13-acfd-4a87-b88e-7e56f5dad516","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b9ac1a1b-7409-4287-94cf-224fe968224d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a4f72e8-2495-4cf8-bb07-6ab55c5bf2b1","keyframes":{"transform":["translate3d(-102.22773%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c808e9f2-893a-48bb-8ee0-10475b8d993a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1e1e3aa3-883e-419e-a44e-672ea6a2dce4","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Google Credit-Google सर्दियों में गर्म पानी पीने के बेनिफिट के साथ कुछ नुक्सान भी हैं, जैसे ये स्किन और किडनी को इफेक्ट करता है। इस लिए आप लिमिट में इसका इस्तेमाल करें। White Line

Click Hear

[{"selector":"#anim-7a988aef-5d36-4e4c-8931-32222957a5f7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-2.4602069371137425%, -21.64042148619592%) scale(1.4424778761061947)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-76ca5195-f24d-4cb8-9c15-952fd0989dcf","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-85b305ee-4269-4461-87a9-dc4d8a23e008","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b076c8c2-eed0-4397-b2a7-a390a8adf516","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-77d07d74-ad06-4104-b625-96c28095ef16","keyframes":{"transform":["rotate(-358deg) translate3d(-115.87301%, 0px, 0) rotate(358deg)","rotate(-358deg) translate3d(0px, 0px, 0) rotate(358deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b2f4566d-285f-47f0-8e11-5b16f09aaee2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-77c86c20-c811-4049-9f64-a78898e1da07","keyframes":{"transform":["translate3d(-113.65079%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Google Credit-Google अदरक का पानी पीने के 8 फायदें White Line