बिना वर्कआउट ये है मुकेश अंबानी के 15 किलो वजन कम करने का सीक्रेट

Author- Anjali Wala 19/04/2024 Credit- Google Images Credit- Google Images

दिन की शुरुआत

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15 किलो वजन कम

[{"selector":"#anim-6dd05812-89cf-4393-b115-cfb9d10dcf82","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-55d9cc82-0ebe-4e3a-a73b-3da7fe356e86","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f762a633-64de-4b4d-b32d-5c7f87b65306","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-af3c5a72-d146-4aef-88c6-bca6453904c0","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a659bf21-6982-42d9-b35b-27bd3aefced6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2284e42c-3d66-43a6-b80d-17503d182be1","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] आपको यह जानकर हैरानी होगी कि बिना किसी वर्कआउट और वेटलिफ्टिंग के मुकेश अंबानी ने एक समय पर 15 किलो वजन कम किया था। White Line Credit- Google Images Credit- Google Images

लाइट ब्रेकफास्ट

[{"selector":"#anim-87e44ccb-f3c3-4105-94c9-5d811cd30477","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-fd696559-eb71-48bd-a322-bf2611dcd48d","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-87d7cbb8-0a59-401e-9838-7d3ae95ac478","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7bf3a59f-8687-4df9-90a5-43ef2f0fbeb7","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2bf4e343-7bba-4a4c-925d-6eee4737ceef","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e1607869-8d41-4e00-83cf-cf88f53a151e","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] बिलेनियर लाइट ब्रेकफास्ट को तवज्जो देते हैं क्योंकि यह दिन का पहला मील है। White Line Credit- Google Images Credit- Google Images

ब्रेकफास्ट

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ट्रेडीशनल इंडियन फूड

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लंच और डिनर

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जंक फूड से दूर

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अल्कोहल से दूर

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फिटनेस सीक्रेट

[{"selector":"#anim-a5402613-24b9-4964-bfb1-ceeb6377ac4f","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5baf40bf-3015-4f61-86c7-c574cf8330d8","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-57b331b1-5ba9-4b3c-b097-e34e74c1b9b8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-47ad6be9-5e01-4460-b0d2-84dbee246126","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b48721fc-4c5a-4c9a-8069-ede686ce77d7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ef17f081-e52c-4616-a2d5-22509cffda50","keyframes":{"transform":["translate3d(-118.73016%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] सिंपल फूड और अल्कोहल और जंक फूड से दूरी ही मुकेश अंबानी की फिटनेस सीक्रेट है। White Line Credit- Google Images Credit- Google Images

Also Read

[{"selector":"#anim-018ee0f4-945d-4699-81ff-462f92d31a7c","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c304cd95-5c14-43ef-8f2a-df66d549ec26","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ff3b9c7a-8263-4932-810d-b74c999b7397","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c35e715c-8740-4226-b7d5-cbfd74b497fc","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-be9bddc5-4493-4e72-9f15-b9ba02318caf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fad73e31-3d7a-4711-a38a-74e91e74839d","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] White Line Credit- Google Images Credit- Google Images BMCM एक्ट्रेस मानुषी छिल्लर ने ऑफ शोल्डर शॉर्ट ड्रेस में बढ़ाई हार्ट बीट