PM Modi के डाइट में शामिल है ये सुपरफूड

Author- Afsana 17/01/2024 Credit- Google Credit- Google

PM Modi

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जौं

[{"selector":"#anim-2c25c7c1-4742-4e5b-a514-79951954f95d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-5b03baae-de16-49e3-8ef0-3e4fe78ae4b7","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-4007e4ae-e5e6-4bfa-b768-c82a0cea810b","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-707b0752-ad08-4f0b-aefc-964983615357","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-26805d3c-710a-4c15-8fd5-af404d29a8f0","keyframes":{"transform":["translate3d(-110.13333%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e32ac467-fd23-45ff-ace4-f9441ab093c5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-794c3183-be6f-4005-acf1-de846290a5a2","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Google Credit-Google जौं पाचन तंत्र को मजबूत करता है और बॉडी को ताकत भरपूर मात्रा में देता है, इसी से नरेंद्र मोदी को ताकत भी मिलती है। White Line

ज्वार

[{"selector":"#anim-895a3961-3f74-4c64-b478-67c662b9ca8e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e952f6c4-5bf6-4e5d-94b1-18168cc462b0","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0b237b91-80e0-40aa-9f8e-7cb50bd03d88","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7058a85b-d9ad-4a61-bf0d-57702889ef6d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9493c8bf-ff4d-42cc-a655-37e208ff3098","keyframes":{"transform":["translate3d(-107.87401%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3e8e37ee-85ca-4d0d-91b3-75f2e7ccd9a2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bbf7c118-05dd-4bfe-872b-d998d9e0ecb5","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Google Credit-Google इसका सेवन PM रोटी, दाल और चावल के रूप में करते हैं, इसमें पोटेशियम, कैल्शियम भरपूर मात्रा में होती है। White Line

सांवा

[{"selector":"#anim-37e82bd9-2542-450e-8aba-6dafb3d596b2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-000154f6-e4fc-4591-9cbf-25a4207564c7","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-76d3c736-1601-4bfb-ac67-4314df321d9f","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-76256a04-508a-4220-aaa8-4952cde620de","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-49df174f-84b1-44f0-bd7a-4b406c2b20af","keyframes":{"transform":["translate3d(-116.81681%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1b4a2244-61d7-4ec5-ae47-e7342295aa1d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f0c7e6f1-adbc-4c2a-9d44-954dd0e265e2","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Google Credit-Google सांवा में आयरन, फाइबर, और विटामिन बी जैसे तत्व पाए जाते हैं, इससे डायबिटीज भी कंट्रोल में रहता है। White Line

रागी

[{"selector":"#anim-db31c10b-1365-435d-a738-76315f45f4c2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-2c68836b-728d-4acb-9e87-5824d8791324","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-df1c1382-94c8-4271-bbfa-39a5a502bb49","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f07ce30f-b7b7-44e1-8603-4bdfc9493e19","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-166a0f9f-fa82-489e-a9b2-bb583129ef66","keyframes":{"transform":["translate3d(-114.11412%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2d099fc0-7a11-412c-a24a-2c5483a38207","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7c5f6830-b0e4-4eae-a144-3e283d5eb938","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Google Credit-Google रागी में विटामिन डी, प्रोटीन, आयरन ओर कैल्शियम की भरपूर मात्रा में पाई जाती है। जो नरेंद्र मोदी को फिट रखने मे मदद करती है। White Line

बाजरा

[{"selector":"#anim-8b0bdc67-6256-43d1-9548-3b5bb9d17a64 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-360d87bc-0b06-41a8-90c4-ec3ec9c4a1e6","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-4051ad40-6795-4579-84c4-b250d41a1261","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f678d30f-14b7-448d-899f-2d16ea5092ab","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf8b08dd-7e69-4e06-9c23-2722687cfbaa","keyframes":{"transform":["translate3d(-116.81681%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a67eef47-3662-4f17-8bc1-2e39566bac49","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-67422853-cdaf-409e-961f-14316102f3a2","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Google Credit-Google नरेंद्र मोदी बाजरा का खूब सेवन करते हैं जिसकी वह ज्यादातर रोटी खाना पसंद करते हैं। White Line

उपमा

[{"selector":"#anim-5890857b-1ead-4c82-a4c5-6d50b4c8349b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -7.626899742342728e-7%) scale(1.4273504273504274)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-8e0190ce-93b3-4ef2-87cb-6855d8d14bf9","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-302c945d-b8b0-422c-bc9b-9db4fc509009","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7452de1c-0b4a-4c2c-8cb3-e25eab1f50bd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c09825da-4b05-41e7-9863-d862646a3d4a","keyframes":{"transform":["translate3d(-116.81681%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-98a24c93-a336-47f5-bec5-a6c29485cd67","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ae3d77c-c27f-4c41-a026-35e62076bb4f","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Google Credit-Google नरेंद्र मोदी अपने दिन की शुरुआत में उपमा भी खाना पसंद करते हैं। White Line

दाल

[{"selector":"#anim-8b9124b9-9d56-4fe0-ba37-1d78d689eefc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(24.974534682489143%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-36ee55ea-c58c-42c2-9cc2-90d4503a507b","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a815948c-def3-4969-9813-6477c207bd98","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-6e8dbc8d-952f-4660-846d-516542dffa58","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7fb1e13c-c8a7-4a5f-ad83-6de5a98c36e6","keyframes":{"transform":["translate3d(-106.47668%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5d3a6ae7-ce49-42c5-a046-99af24d3ffb6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4673c2af-e3a0-4d16-9d65-6c9e9119307a","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Google Credit-Google PM दालों का भी खूब सेवन करते हैं, जिसमें कई पोस्टिक दाल शामिल है। White Line

Click Here

[{"selector":"#anim-3071289e-7319-4158-87ca-6d98b087d859 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0eb1a2c7-5b66-4674-8261-5d23d53af7f1","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-08a8e197-ce7c-403d-b85a-000d394b3aab","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-645c2bf5-0321-42a0-8552-e78519979182","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fdd289da-1c80-46ea-afdb-fd0bafe897fc","keyframes":{"transform":["translate3d(-116.81681%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c8310193-ccbf-4dce-beb0-5fcfec63d331","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b8771eaa-bde4-4dea-a016-c5b04314aedf","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Google Credit-Google सर्दियों में अमरूद के साथ इन चीजों को खाना पड़ सकता है भारी White Line