पेट की गैस से पाना चाहते हैं छुटकारा, अपनाए ये उपाय

Author- Afsana 20/04/2024 Credit- Freepik Credit- Freepik

बेकिंग सोडा

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एप्पल साइडर विनेगर

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सौंफ की चाय

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अदरक

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छाछ

[{"selector":"#anim-8c8e97ea-d243-46d4-8ea9-f0e98a1c27e8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-bf44a11f-2d54-414d-8476-c13d9a5716ac","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0b80cc67-e324-4a7c-8768-113a410e1ac7","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a6ccd976-eba8-4b0c-944e-058d42be0b14","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ec984997-7c83-4b8f-9975-fdf282c99f31","keyframes":{"transform":["translate3d(-100.95693%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1761361f-fe4f-40fb-ac8e-2f3e2ec23b8a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-181d6bc1-ec93-4214-9e1b-652348b914cb","keyframes":{"transform":["translate3d(-114.92064%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Freepik Credit-Freepik यदि आप पेट गैस की समस्या से परेशान हैं तो इसके लिए आप छाछ का भी सेवन कर सकते हैं, इससे आप पेट फूलने की समस्या से भी राहत पा सकते हैं। White Line

केला खाएं

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लौंग का सेवन करें

[{"selector":"#anim-a4b7d21d-0b62-42f1-8d95-99caf8ddf219 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-52f28239-ea26-40a6-9781-6f7d94e1f6a1","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e78d9391-cefd-44cc-9c9e-4283146ed36b","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d7156c85-f080-4e5f-bcdf-2351ac28630d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bbe8fee7-c3c2-400a-b761-6e468527be1c","keyframes":{"transform":["translate3d(-100.71429%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a7f50ab-cdf7-4e14-886d-b3fd7b1781b3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5fb36b05-3fc6-4116-b105-e5dde7dece7c","keyframes":{"transform":["translate3d(-119.04762%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Freepik Credit-Freepik लौंग का इस्तेमाल भोजन में जरूर किया करें इससे आप भी पेट गैस की गंभीर समस्या से बच सकते हैं। White Line

तुलसी

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click here

[{"selector":"#anim-24c7943b-4541-44ff-8d50-89aa25bd0972 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3e68da78-f061-4054-90fe-854a8ca6f132","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8a7313e1-e2a8-4414-a6b7-dfc2ee9d065a","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a664c7ae-051e-4bae-995e-ed0df7acaaab","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0e1fd0f2-dc3e-4b3a-acda-3ab23017c44b","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5c604349-b625-45a6-b185-4097c263ff3c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7fc9fe8b-f4b0-4e40-972b-c9c923019fea","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Freepik Credit-Freepik गर्मियों में नींबू इस्तेमाल करने के ये हैं नायाब फायदे White Line